Orange-sesame Chicken And Vegetable Stir Fry

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 teaspoons sesame seeds
• 2 large boneless skinless chicken breast halves, cut in chunks
• 1 tablespoon cornstarch
• 2 1/2 teaspoons vegetable oil
• 1 lb bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated
• 2 small bell peppers, cut in strips
• 1/3 cup stir-fry sauce
• 1/3 cup orange juice
• 1/3 cup water
• 1 teaspoon orange zest

Recipe

• 1 toast the sesame seeds in large nonstick skillet over medium heat.
• 2 set aside.
• 3 put chicken and cornstarch in ziptop bag.
• 4 seal; shake to coat.
• 5 heat 2 tsp.
• 6 oil in same skillet.
• 7 add chicken; stir fry 5 minutes until opaque in center.
• 8 remove to serving plate.
• 9 heat remaining oil in skillet.
• 10 add bok choy stalks and peppers.
• 11 stir fry 5 minutes until almost crisp-tender.
• 12 add bok choy leaves; stir fry 2 minutes.
• 13 mix remaining ingredients.
• 14 stir into skillet.
• 15 add chicken; stir until simmering.
• 16 place on serving plate; sprinkle with sesame seeds.
• 17 serves 4.