Parsnip & Portobello Casserole
Total Time: 1 hr 
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 6 ounces mushroom caps, portobello 
- 2/3 cup cooked ham, about 3 ounces, chopped 
- 1 cup yellow onion, chopped 
- 2 tablespoons shallots, minced 
- 2/3 cup low-sodium low-fat chicken broth 
- 2 1/2 cups parsnips, shredded, about 1 pound 
- 1/4 teaspoon black pepper 
- 1/2 cup gouda cheese, shredded, about 2 ounces 
-  nonstick cooking spray 
- 1/4 cup dry breadcrumbs 
- 2 tablespoons fresh parsley, chopped 
Recipe
- 1 .preheat oven to 375. 
- 2 remove brown gills from undersides of portobello mushroom caps using a spoon, and discard gills. chop to measure 3½ cups. 
- 3 heat a large skillet over medium-high heat. add chopped ham; sauté 2 minutes stirring frequently. add onion and shallots; sauté 5minutes or until tender. add mushroom and broth, cook 5 minutes stirring frequently. add parsnip and pepper, cook 5 minutes, stirring frequently. 
- 4 remove from heat; stir in cheese. spoon mixture into a 2-quart baking dish coated with cooking spray. combine breadcrumbs and parsley sprinkle over mushroom mixture. bake at 375° for 10 minutes or until golden brown. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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