Poached Chicken And Vegetables

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 chicken breast, cubed
• 1 teaspoon chicken stock powder or 1 teaspoon vegetable stock powder
• 2 carrots, sliced
• 1 leek, sliced
• 45 g peas, thawed if frozen
• 1 teaspoon cornstarch, mixed with
• 1 tablespoon cold water
• 1 teaspoon chopped fresh parsley

Recipe

• 1 place chicken in saucepan with 500ml of water and the bouillion powder.
• 2 add sliced leek and carrots and bring to a boil. lower heat and simmer for 5 minutes.
• 3 add the peas and then return to a boil.
• 4 simmer for 2 minutes or until the chicken is thorougly cooked.
• 5 add the cornstarch mixture and stir thoroughly. cook for a few seconds longer until liquid has thickened.
• 6 add chopped parsley and serve immediately.