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Monday, March 2, 2015

Italian Breaded Chicken Breasts

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 cup dry breadcrumbs
  • 1/2 cup grated romano cheese or 1/2 cup parmesan cheese
  • 2 tablespoons chopped parsley (fresh is best but dried works in a pinch)
  • 1/2 cup flour
  • salt and pepper
  • 1/4 teaspoon garlic powder
  • 1 egg
  • 2 -3 tablespoons olive oil

Recipe

  • 1 clean breasts of visible fat and tendons. pound each with the flat side of a mallet until evenly 1/4 inch thick. (you may want to cut large cutlets in half).
  • 2 mix breadcrumbs in flat bowl with cheese and parsley.
  • 3 mix flour in another flat bowl with salt, pepper and garlic powder.
  • 4 beat egg and water in another flat bowl.
  • 5 dredge each piece in flour, then egg, then dip in egg and coat with breadcrumbs. set on a piece of wax paper for 5 minutes to let breading adhere.
  • 6 heat olive oil in pan over medium heat. add chicken cutlets and cook about 4 minute per side until nicely browned.

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