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Tuesday, March 3, 2015

Maple Mustard Grilled Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • salt and pepper
  • 1/2 cup maple syrup (it has to be the real stuff, grade a!)
  • 1 tablespoon dijon mustard
  • 2 tablespoons fresh tarragon, chopped

Recipe

  • 1 combine maple syrup, mustard, and tarragon in a small mixing bowl to make the glaze.
  • 2 sprinkle the chicken with salt and pepper, and place on grill over low to medium heat.
  • 3 when you have turned the chicken once, apply the glaze to the chicken using a basting brush.
  • 4 continue to apply the glaze as needed, making sure both sides of the chicken are fully covered.
  • 5 cook chicken until done, or internal temperature reaches at least 160 degrees.
  • 6 enjoy!

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