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Sunday, March 8, 2015

Nif's Quick And Tasty Parmesan Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • 1 cup breadcrumbs
  • 1/2 cup parmesan cheese, grated
  • 1/2 teaspoon paprika
  • salt and pepper
  • 1 tablespoon grapeseed oil or 1 tablespoon vegetable oil

Recipe

  • 1 preheat the oven to 350 degrees fahrenheit.
  • 2 pound the chicken breasts to an even thickness with the side of a mallet.
  • 3 mix milk and garlic powder together in a shallow dish.
  • 4 mix breadcrumbs, parmesan cheese and paprika in a separate shallow dish; add salt and pepper to taste.
  • 5 heat frying pan on medium heat and add oil.
  • 6 coat the chicken in milk and press into the breadcrumb mixture.
  • 7 brown both sides of the chicken in the hot pan, about 4 to 5 minutes on each side.
  • 8 place chicken on a baking sheet.
  • 9 bake until cooked through, about 20 minutes.

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