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Friday, March 27, 2015

Orange-cilantro Glazed Chicken, Black Bean, And Potato Bowl

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • 4 boneless skinless chicken breast halves
  • 2/3 cup any variety lemon-garlic marinade
  • 4 tablespoons olive oil, divided
  • 1 (20 ounce) package simply potatoes diced potatoes with onion
  • 1/2 cup diced red bell pepper
  • 1 (15 ounce) can black beans, drained, rinsed
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/2 cup chopped green onion
  • 1 teaspoon minced garlic
  • 1/2 cup orange marmalade
  • 2 tablespoons orange juice, freshly squeezed
  • 1 tablespoon lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons finely chopped cilantro
  • fresh cilantro stem, for garnish, if desired

Recipe

  • 1 in a large re-sealable plastic bag, add chicken and marinade. seal bag; shake bag to coat chicken. place in a bowl; refrigerate 30 minutes.
  • 2 in a large nonstick skillet, heat 2 tablespoons olive oil over medium high heat. add potatoes. cover. cook, stirring occasionally, 15-18 minutes or until potatoes are lightly browned. add red bell pepper. cook, stirring occasionally, 3-5 minutes or until peppers are tender. add black beans, smoked paprika, cumin, and salt. cook, stirring occasionally, 3-5 minutes or until heated through. stir in green onion. reduce heat to low. cover to keep warm.
  • 3 in a large nonstick skillet, heat remaining 2 tablespoons olive oil over medium high heat. remove chicken from marinade; discard marinade. place chicken in skillet. cook, turning once halfway through, about 15-18 minutes or until chicken is no longer pink. remove chicken from skillet; keep warm. in the same skillet, add garlic, orange marmalade, orange juice, lemon juice, and red pepper flakes. cook, scraping up bits on skillet, about 3-5 minutes or until slightly thickened. remove from heat; stir in cilantro.
  • 4 spoon potato mixture into 4 bowls or plates, dividing equally. cut each chicken into slices. top each serving of potato with chicken slices; drizzle with orange-cilantro glaze. serve immediately. if desired, garnish with cilantro.

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