Maple And Orange Glazed Chicken

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 3 tablespoons maple syrup
• 1 tablespoon coarse grain mustard
• 1 grated orange, zest of
• 1 tablespoon soy sauce

Recipe

• 1 make several diagonal slashes across each chicken breast.
• 2 tip the other ingredients into a wide, shallow bowl and swirl them together until everything is well mixed. add the chicken breasts and turn them in the mixture until they are evenly coated.
• 3 at this point, you can cover the dish with cling film and chill the chicken for up to two days but it's also fine to cook them straight away.
• 4 preheat the grill or light the barbecue. cook the chicken for 5 - 6 minutes each side, turning once and brushing or spooning over more marinade as you go, until the chicken is browned and glossy.