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Friday, March 6, 2015

Ninja 3 In 1: Chicken Piccato

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 1/4 lbs boneless skinless chicken breast halves, thin-sliced
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 cup chicken broth
  • 1 cup dry wine
  • 1/3 cup lemon juice
  • 1/4 cup capers in brine, rinsed and drained
  • 1 cup quinoa, uncooked, rinsed
  • 1 1/4 lbs fresh asparagus, cut into 1/2-inch pieces

Recipe

  • 1 stir flour, salt, and black pepper on plate.
  • 2 coat chicken with four mixture.
  • 3 add oil and butter to pot.
  • 4 set to stovetop high and heat until butter is melted.
  • 5 add chicken to pot.
  • 6 cook uncovered 10 minutes or until chicken is lightly browned on both sides.
  • 7 remove chicken from pot and place on roasting rack.
  • 8 add broth, wine, lemon juice, and capers to pot.
  • 9 stir in quinoa.
  • 10 place rack with chicken in pot, and place asparagus on rack with chicken.
  • 11 set oven to 300 degrees f. for 15 minutes.
  • 12 cover until chicken is cooked through, asparagus is tender, and quinoa breaks apart.
  • 13 remove asparagus and chicken from pot.
  • 14 stir quinoa mixture.
  • 15 turn off pot.
  • 16 let quinoa mixture stand.
  • 17 garnish with parsley.

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