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Friday, March 6, 2015

Poached Chicken Breast (crock Pot)

Total Time: 2 hrs 15 mins Preparation Time: 5 mins Cook Time: 2 hrs 10 mins

Ingredients

  • 6 boneless skinless chicken breasts
  • 14 1/2 ounces low sodium chicken broth (campbells or homemade would be prefereble)
  • garlic, chopped (optional)

Recipe

  • 1 place the chicken in the slow cooker and pour over the broth. cover and cook on low for 1-1/2 - 2 hours or until cooked. let cool.
  • 2 i chop the chicken and lay it flat in small freezer bags. by using this method, you can break off any amount of chicken that you need and it thaws out quicker. the chicken will keep frozen for 3 months.
  • 3 note: i would start checking to see if the chicken is cooked after 1-1/4 hours. (the original recipe stated 8 hours but taking it out after 6 the chicken was so overcooked, it cut into strings) alot of the timing dedpends on the crockpot and/or size of chicken breast. remember, the timing will change if you add/subtract the amount of chicken breast using. the success of this recipe depends on the chicken broth you are using. i use major chicken broth concentrate -- campbell chicken broth would work very well. knoor's chicken cubes are way too salty and the color is not very appealing.

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