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Friday, March 6, 2015

Poached Huevos Rancheros

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 free range eggs
  • 1 teaspoon apple cider vinegar or 1 teaspoon any other light vinegar
  • 4 cups water
  • 4 tablespoons chicken broth or 4 tablespoons vegetable broth
  • 2 (16 ounce) cans black beans, drained
  • 1 medium onion, minced
  • 4 medium garlic cloves, chopped
  • 2 teaspoons ground cumin
  • 1 1/2 tablespoons red chili powder
  • 2 tablespoons chopped fresh cilantro
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup salsa (prepared)
  • 2 cups shredded romaine lettuce
  • 1 large avocado, cubed

Recipe

  • 1 bring water and vinegar to a light boil in a shallow pan. make sure there is enough water to cover eggs.
  • 2 in a separate stainless steel skillet heat 1 tbs broth. sauté onion in broth over medium heat for about 5 minutes stirring frequently, until translucent. add garlic, beans, red chili powder, cumin, and rest of broth while egg water is coming to a boil. cook beans for about 10 minutes on medium low heat, stirring occasionally. add cilantro, salt and pepper.
  • 3 to poach eggs, crack into water and cook about 5 minutes, just until the is set and the yolk have filmed over. remove with a slotted spoon, and place eggs over beans. serve with salsa, shredded romaine lettuce and avocado.

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