Honey And Orange Glazed Chicken

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 4 chicken breasts, skinless and boneless
• 1 tablespoon oil
• 1 scallion, chopped
• 1 garlic clove, minced
• 3 tablespoons clear honey
• 4 tablespoons fresh orange juice
• 1 orange, peeled and segmented
• 2 tablespoons soy sauce

Recipe

• 1 preheat the oven to 375°f place the chicken in a shallow roasting pan and set aside.
• 2 heat the oil in a small pan and fry the scallions and garlic for 2 mins or until softened.
• 3 add the honey, orange juice, orange segments and soy sauce to the pan, stirring well until the honey has melted.
• 4 pour over the chicken and bake, uncovered for about 45 mins, basting with the honey glaze once or twice, until the chicken is cooked.
• 5 serve the chicken in its sauce with your choice of accompaniments.