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Tuesday, May 19, 2015

Lindsey's Quick And Easy Grilled Jerk Chicken

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

  • 4 boneless chicken breasts
  • 2 teaspoons basil
  • 2 teaspoons onion powder
  • 2 teaspoons sugar
  • 2 teaspoons salt
  • 2 teaspoons thyme
  • 1 teaspoon allspice
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic
  • 1 teaspoon black pepper
  • 1 pinch ground cloves
  • olive oil (for coating chicken)

Recipe

  • 1 mix together all spice ingredients.
  • 2 brush the chicken lightly with olive oil.
  • 3 rub spice mixture all over chicken.
  • 4 grill at low heat until juices run clear, or chicken has reached 165 degrees f. (about 6-8 min each side, depending on chicken thickness).

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