pages

Translate

Tuesday, March 24, 2015

Ham And Chicken Rolls

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 2 chicken breasts
  • 2 slices ham (large slice)
  • 1/4 teaspoon pepper
  • 1/4 teaspoon five-spice powder
  • 1 garlic clove, crushed
  • 2 spring roll wrappers
  • flour, for dusting
  • 1 egg
  • 2 tablespoons milk
  • oil, for deep frying

Recipe

  • 1 place one chicken breast between plastic wrap or freezer bags and bash it until it is nice and thin -- repeat with the other breast.
  • 2 mix the pepper, five spice and crushed garlic.
  • 3 sprinkle the mixture over both breasts.
  • 4 roll up one slice of ham and place it on the chicken breast.
  • 5 roll the chicken up firmly and fold the ends under.
  • 6 whisk the egg and milk together.
  • 7 coat the chicken with flour (easiest in a freezer bag) shake off the excess.
  • 8 dip in the egg mixture -- shake of the excess.this step will stop the chicken from separating from the spring roll wrapper.
  • 9 place the chicken "roll" diagonally across the spring roll wrapper. brush some of the egg mixture on the ends of the wrapper.
  • 10 roll the chicken, tucking the ends in as you roll.
  • 11 deep fry in oil until golden brown and cooked through. don't have the oil too hot -- otherwise the spring roll wrappers will brown before the chicken is cooked.
  • 12 drain on paper towels and then cut on the diagonal.
  • 13 serve on a bed of lettuce with dipping sauces.
  • 14 serve with your favourite sauce.

No comments:

Post a Comment